tag:blogger.com,1999:blog-340205982024-02-07T17:35:49.483-08:00Travel Guide Information | World Travel GuideTravel Guide Information | World Travel GuideUnknownnoreply@blogger.comBlogger26125tag:blogger.com,1999:blog-34020598.post-40499703024180052342014-04-07T03:23:00.001-07:002014-04-07T03:23:39.506-07:00Hamilo Coast Pico de Loro <div class="separator" style="clear: both; text-align: center;">
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streching</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3062_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3062_595.jpg" style="cursor: move;" /></a><br />
2mins left</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3059_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3059_595.jpg" style="cursor: move;" /></a></b></span></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>Mozart</b></span></div></div></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3079_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3079_595.jpg" style="cursor: move;" /></a><br />
Run forest run</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3053_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3053_595.jpg" style="cursor: move;" /></b></span></a></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>Gun Start</b></span></div></div></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><br />
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all bike Ready to ride for 20k and 40k or bike and run category</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3112_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3112_595.jpg" style="cursor: move;" /></a><br />
Price Timex Watch</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3108_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3108_595.jpg" style="cursor: move;" /></a><br />
Gatorade Girls</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3111_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3111_595.jpg" style="cursor: move;" /></b></span></a></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>Registration, Certificate and Finisher's Medal</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3106_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3106_595.jpg" style="cursor: move;" /></a><br />
Parking of Nuvali pure of dirt and Mud</b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3105_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3105_595.jpg" style="cursor: move;" /></a><br />
Please Click our <a href="http://www.philwebsupport.com/galleries/menshealth2011/">galleries </a></b></span></div><div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"><a href="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3050_595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><img border="0" src="http://www.philwebsupport.com/galleries/cache/menshealth2011/CP0_3050_595.jpg" style="cursor: move;" /></b></span></a></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><br />
</b></span></div></div></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>Please Click our <a href="http://www.philwebsupport.com/galleries/menshealth2011/">galleries </a></b></span></div></div></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><br />
</b></span></div></div></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>Other Related sports photos</b></span></div></div></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"></div><ul><li><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><a href="http://philippineadventureracing.blogspot.com/2011/06/mens-health-all-terrain-race-photos-and.html"><b>Men's Health All Terrain Race Photos 2011</b></a></span></li>
<li><span class="Apple-style-span" style="color: #aadd99; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: 18px; font-weight: bold; line-height: 25px;"><a href="http://philippineadventureracing.blogspot.com/2011/05/pacquiao-mosley-fight-camp-360-episode_04.html">Pacquiao - Mosley Fight Camp 360° episode 3</a></span></li>
<li><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><span class="Apple-style-span" style="color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: x-small; font-weight: normal;"><h3 class="post-title" style="color: #aadd99; display: inline !important; font-size: 18px; line-height: 1.4em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; padding-bottom: 4px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://philippineadventureracing.blogspot.com/2011/05/fight-camp-360-pacquiao-vs-mosley.html">Pacquiao - Mosley Fight Camp 360° episode 2</a></h3></span></b></span></li>
<li><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b><span class="Apple-style-span" style="color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: x-small; font-weight: normal;"><div style="display: inline !important;"><h3 class="post-title" style="color: #aadd99; display: inline !important; font-size: 18px; line-height: 1.4em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; padding-bottom: 4px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><a href="http://philippineadventureracing.blogspot.com/2011/05/pacquiao-mosley-fight-camp-360-episode.html">Pacquiao - Mosley Fight Camp 360° episode 1</a></h3></div></span></b></span></li>
</ul><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: x-small; font-weight: normal;"></span></span></div></div><h3 class="post-title" style="color: #aadd99; font-size: 18px; line-height: 1.4em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0.25em; padding-bottom: 4px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: x-small; font-weight: normal;"><span class="Apple-style-span" style="color: black; font-family: 'Trebuchet MS', sans-serif; font-size: large; font-weight: normal; line-height: normal;"><b><span class="Apple-style-span" style="color: #cccccc; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; font-size: x-small; font-weight: normal;"><div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><br />
</div></div></div></span></b></span></span></span></h3><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; color: #333333; font-family: Helvetica, Arial, FreeSans, sans-serif; font-size: 12px; line-height: 16px;"></span></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><a href="http://hotfile.com/dl/120205545/687942e/Mens_Health_5K_Run_Results.pdf.html" style="color: #076900; text-decoration: none;" target="_blank">Men's Health All Terrain Race 2011 - 5K Run Results</a></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><a href="http://hotfile.com/dl/120212255/ed003e2/Mens_Health_10K_Run_Results.pdf.html" style="color: #076900; text-decoration: none;" target="_blank">Men's Health All Terrain Race 2011 - 10K Run Results</a></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><a href="http://hotfile.com/dl/120205548/ff141a6/Mens_Health_16K_Run_Results.pdf.html" style="color: #076900; text-decoration: none;" target="_blank">Men's Health All Terrain Race 2011 - 16K Run Results</a></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><br />
</div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><a href="http://hotfile.com/dl/120181960/f63de61/Mens_Health_20K_Bike_Results.pdf.html" style="color: #076900; text-decoration: underline;" target="_blank">Men's Health All Terrain Race 2011 - 20K Bike Results</a></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><a href="http://hotfile.com/dl/120182139/04564d6/Mens_Health_40K_Bike_Results.pdf.html" style="color: #076900; text-decoration: none;" target="_blank">Men's Health All Terrain Race 2011 - 40K Bike Results</a></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><br />
</div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><a href="http://hotfile.com/dl/120211872/ef754ed/Mens_Health_10K_Run__20K_Bike_Results.pdf.html" style="color: #076900; text-decoration: none;" target="_blank">Men's Health All Terrain Race 2011 - 10K Run + 20K Bike Results</a></span></div></div><div style="margin-bottom: 15px; margin-left: 0px; margin-right: 0px; margin-top: 10px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"> from takbo.ph</span></div></div></div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><b>philwebsupport.com</b></span></div></div></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-44860519696458623822010-05-17T02:27:00.001-07:002010-05-17T02:27:00.934-07:00Men's Health All Terrain Race 2010 photosUnknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-39114912356695566922010-03-22T10:14:00.001-07:002010-03-22T10:14:55.241-07:00<div><br /></div><div><div>In this race many are disappointed because of no registration on site but that is not a problem for us. we enjoy about the food in villa escodero resort. 1250/pax inclusive of eat all you can and majestic view of streams and free balsa ride with accommodating people plus free transportation of carabao ride with music filipino music.</div><div><br /></div><div>if ever there is another race for hacienda escudero please check the race details.</div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><a href="javascript:void(0)">Publish Post</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-w4v0yMbVLBbDUaz24T16eWKbhqCKO996tiGkJ53XjeL3bdapS-cFR9oLycFr4CgoNwhtCKAnOjBUXyR5xSGEm1Iml3J2kO87QG7g6lXrmgcr3W5R-riZ10gnhOdhIfhGnVJxQg/s1600-h/philwebsupport_45.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-w4v0yMbVLBbDUaz24T16eWKbhqCKO996tiGkJ53XjeL3bdapS-cFR9oLycFr4CgoNwhtCKAnOjBUXyR5xSGEm1Iml3J2kO87QG7g6lXrmgcr3W5R-riZ10gnhOdhIfhGnVJxQg/s400/philwebsupport_45.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451485245597306994" style="display: block; 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margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpJ57qgiagoEmBtdV_GCvD3zN3f3UizsdKTQx6ItSY99lUOV5pDRrrcqEvCiO3tHEyOWPeFfvtyQUhi35yzGrGFWfqTTWFhleaFmPyhdJQeeTRkx5ThERwBAc_K9nP__wkB05ndA/s1600-h/philwebsupport_6.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpJ57qgiagoEmBtdV_GCvD3zN3f3UizsdKTQx6ItSY99lUOV5pDRrrcqEvCiO3tHEyOWPeFfvtyQUhi35yzGrGFWfqTTWFhleaFmPyhdJQeeTRkx5ThERwBAc_K9nP__wkB05ndA/s400/philwebsupport_6.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451485203494793634" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYYXku-fDo6-jJusuekoOfpnm-jkUlpu5WYNM2eS9nitDdhW3vvKMCdeJa3_Dx7pjW6WYEzf-8n7UqSNAsgutUTIbdc-daHl3LrXcctX5911BLPIbk65RuaRm1CiuZj8-FsXLaXA/s1600-h/philwebsupport_7.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYYXku-fDo6-jJusuekoOfpnm-jkUlpu5WYNM2eS9nitDdhW3vvKMCdeJa3_Dx7pjW6WYEzf-8n7UqSNAsgutUTIbdc-daHl3LrXcctX5911BLPIbk65RuaRm1CiuZj8-FsXLaXA/s400/philwebsupport_7.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451485181039504994" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz1J-JVRQfVIc0aP7QVX1DqsCe80DVYE4-A7eVQKE0MswZ4JvGIxwzhPujAlVcySaDztmpuUpyuiUNpsCCap4uIA7_b2V-tIyHu0FZGByDw7QJWKsNLr4jjKH9eOtslkOi-DSl8A/s1600-h/philwebsupport_55.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz1J-JVRQfVIc0aP7QVX1DqsCe80DVYE4-A7eVQKE0MswZ4JvGIxwzhPujAlVcySaDztmpuUpyuiUNpsCCap4uIA7_b2V-tIyHu0FZGByDw7QJWKsNLr4jjKH9eOtslkOi-DSl8A/s400/philwebsupport_55.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451478339358845442" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><div style="text-align: center; ">Smile on there face how, many transponders left.</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-tCeGSMhGfpVksl43Tazdjda2bOhur_6tKmiHjd8DehrT8zu1ase6SwaEExUGaP6_nmKx88hsoHRnqCyxiiD4JQ8lr8Smu9shMoo06SHkig1gKzRlDmf9egBiRRfh6RzoV723w/s1600-h/philwebsupport_17.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-tCeGSMhGfpVksl43Tazdjda2bOhur_6tKmiHjd8DehrT8zu1ase6SwaEExUGaP6_nmKx88hsoHRnqCyxiiD4JQ8lr8Smu9shMoo06SHkig1gKzRlDmf9egBiRRfh6RzoV723w/s400/philwebsupport_17.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451478328316177842" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY6PzYviMQeev4f5XAOzZq6Ou8mRvhnmcchALd0ooyiMHS2pT-yXOQ3E_FDNP3L9rNzT2wLWNfOxTpxU5WB5XiLxSnXH5ZfELzdt9vtlP8PqfiPBFBiRpiGfDcWP5UviWznPAQyQ/s1600-h/philwebsupport_15.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY6PzYviMQeev4f5XAOzZq6Ou8mRvhnmcchALd0ooyiMHS2pT-yXOQ3E_FDNP3L9rNzT2wLWNfOxTpxU5WB5XiLxSnXH5ZfELzdt9vtlP8PqfiPBFBiRpiGfDcWP5UviWznPAQyQ/s400/philwebsupport_15.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451478319727007970" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq2OJRmIwy0M_7kaNAtMCpQe-ePO4Muq7gAOC7ZEgpDNQazc44UiLC6wa7iKZRfOdA6NDO0DUpshkUaQy0eAGTZZ94V0F54MsNHp6ppYur-Ls-zv6dQOhxMEMRVU7w-7n9oI9Ocg/s1600-h/philwebsupport_10.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq2OJRmIwy0M_7kaNAtMCpQe-ePO4Muq7gAOC7ZEgpDNQazc44UiLC6wa7iKZRfOdA6NDO0DUpshkUaQy0eAGTZZ94V0F54MsNHp6ppYur-Ls-zv6dQOhxMEMRVU7w-7n9oI9Ocg/s400/philwebsupport_10.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451478311460661650" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><div style="text-align: center; ">if you win you get shampoo from the sponsor.</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvDw9RwXxjqt1Yj7s9eljFfCQZLRTJ7xalcCouVoeL_8gFW8QmEdfhc1QTnbLcn42efPJgv16fpBLeOEqxEUl10wCieSAYqTQc3v9hURCz2h_ESlQYDtPoyQ7OoGMR0aN7-Q5cWA/s1600-h/philwebsupport_46.jpg"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvDw9RwXxjqt1Yj7s9eljFfCQZLRTJ7xalcCouVoeL_8gFW8QmEdfhc1QTnbLcn42efPJgv16fpBLeOEqxEUl10wCieSAYqTQc3v9hURCz2h_ESlQYDtPoyQ7OoGMR0aN7-Q5cWA/s400/philwebsupport_46.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5451478306350189026" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 265px; " /></a><br /><br /><br /><br />If you want copy of this photos <span class="Apple-style-span" style="font-size:x-large;"><b><span class="Apple-style-span" style="color:#FF0000;">"without water mark"</span></b></span> please contact 09228853070 or email me at yahoo.comx@gmail.com<div><br /></div><div><br />delivers the latest breaking news and info</div></div>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-23423246968618026672010-03-04T17:26:00.001-08:002010-03-04T17:26:26.459-08:00Tour of the Fireflies 2010<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_40wHwKaoyY0/S27oiyZULVI/AAAAAAAAAOg/vARSR0QNk9I/S1600-R/Firefly+Logo.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 113px; height: 157px;" src="http://4.bp.blogspot.com/_40wHwKaoyY0/S27oiyZULVI/AAAAAAAAAOg/vARSR0QNk9I/S1600-R/Firefly+Logo.jpg" border="0" alt="" /></a><br />philwebsupport.com<br /><br />ToF 2010 Volunteer Registration<br /><br />When was the last time you saw fireflies?<br /><br />The fireflies have fled the city because they could not stand its dirty air. All of us — cyclists, pedestrians, commuters, even those who ride cars — who live, work and raise families in the city may suffer the same fate. We continue to dirty our city’s air with polluting vehicles and factories. As a result, we also risk disappearing like the fireflies.<br /><br />Why resign ourselves to this fate? We have a choice. We can fight for clean air and bring back the fireflies.<br /><br />What is the Tour of the Fireflies?<br /><br />The Tour of the Fireflies is a 35-kilometer bicycle ride around Metro Manila at an easy, controlled pace that allows everyone, even the occasional bike rider, older children and senior people to participate and have fun. It is a costume parade of cyclists leisurely pedaling at an average of 15 kilometers per hour through 6 or 7 Metropolitan cities. The Tour promotes cycling as a sustainable means of transportation.<br /><br />About the Ride<br /><br />This year, it will happen on April 18, 2010 (Sunday), touring the cities of Quezon City, Marikina, Cainta (Rizal), Pasig, Taguig, Makati and Mandaluyong.<br /><br />• Distance and Duration: The 35-kilometer ride will take about 4 to 5 hours to complete.<br />• Pace: The pace will be a relaxed 12-15kph. It will be controlled so that the group bikes en masse and even occasional riders, young children, and senior citizens can enjoy the ride.<br />• Requirements: All participants must sign the waiver and quit claim in this registration form, wear helmets, and bring water to drink. A registered adult participant must accompany children below 13 years of age.<br /><br />Win Awards and Prizes<br /><br />Wear nature- or clean air-inspired costumes and you may win the Best Costume award. Prizes will also be given away for the Biggest Contingent, Oldest and Youngest Rider.<br /><br />Only registered participants are eligible to win. Those vying for the costume awards must check in early before the Ride to get a number. All registered participants must bring their registration forms on April 18 to claim their prizes during the short program and raffle after the Ride.<br /><br />See you on April 18, 2010 (Sunday) Tour of the Fireflies: I VOTE TO BIKE!<br /><br />Venue: Tiendesitas, Ortigas Ave., cor. E. Rodriguez Jr. Ave (C-5)<br />Check-in: 5:30a.m.<br />Ride Start: 7:00a.m.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-5396215230012063622010-01-18T18:29:00.000-08:002010-01-18T18:30:15.893-08:00MERRELL ADVENTURE RUN<br /><br /><br />philwebsupport.com<br /><br /><span style="font-weight:bold;">MERRELL ADVENTURE RUN</span><br />April 17, 2010<br /> <br /><br />Adventure running is the sport of running over a variety of surfaces (dirt, road, mountain, sand), generally over long distances, where the racer has to overcome nature. Challenges include river crossing, rock scrambling, varied altitudes and other forms of natural obstacles. Routes are often point-to-point and scenic.<br /><br /> <br />Location: Wawa, Montalban.<br />Time: 6am<br />Categories: 3km, 5km, 15km<br />Registration fee: 350 (early registration) , 500 (late registration) , inclusive of race singlet.<br />Prizes: Cash and other prizes will be given to the winners of all the categories (cash prizes to be announce soon). medals will be awarded to all the finishers.<br /> * More details to follow.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-13666442936781487102009-12-07T18:11:00.001-08:002009-12-07T18:11:50.494-08:00<span style="font-weight:bold;">LIGLIGAN PARUL</span><br /><br />Festival of Giant Lanterns of Pampamga<br /><br />December 19, Saturday 2pm to 12mn<br /><br /> <br /><br />During December in San Fernando , Pampanga, the city celebrates the Giant Lantern Festival, Saturday before the Christmas Eve. The festival features competition of creatively built giant lanterns. Through this, the city has earned the nickname The Christmas Capital of the Philippines .<br /><br /> <br /><br />Origin: The art of parol making tradition started way back 1928 as Francisco Estanislao made a symbol of the Star in Bethlehem when he made the first parol that has five-point star lantern, lighted by a candle or carbide lamp. Lantern-making industry in San Fernando is dramatically influenced and assisted to boost by this magnificent event, the Giant Lantern Festival. Originally named as ìLigligan Parulî or ìPista ng Parulî, the festival is said to have started in 1904.<br /><br /> <br /><br />Itinerary <br /><br />2 pm Assembly and Departure in 15minutes <br /><br />5 pm ETA Paskuhan Village /<br /><br />6 pm Road Trip Around Pampamga Barangays for Parul display<br /><br />7:30 pm Dinner<br /><br />9 pm Proceed to Lantern Festival<br /><br />10 pm ETD back to ManilaUnknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-673865074009324512009-11-02T17:15:00.000-08:002009-11-02T17:36:52.778-08:00Canyon Cove Resort<br />Nasugbu, Batangas, Philippines<br /><br />Absolute Leisure in Nasugbu's Tropical Paradise<br /><br />Canyon Cove Resort in Batangas lets you enjoy the perfect blend of recreation and relaxation. At this beautiful beachfront getaway, you are wrapped in pure holiday bliss.<br /><br />The 72 luxurious rooms of our residential beach resort in Nasugbu are furnished with deluxe amenities that create a restful ambience. In addition, our daily housekeeping and evening turndown services ensure a stay that’s absolutely delightful and worry-free.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QbrS_zrNZX29Iw__nnmoKbAmWV3jHXAYl_f0gSHo9N5lYisioPvBGLTbvAFpZ48hb_TarxRTOytnwTISqxfw4c6s2OyZnrIwwnbIKtXh5Dsnvt7x3FOlgNDSi1u3SoHjK6Uk/s1600-h/philwebsupport_202.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5QbrS_zrNZX29Iw__nnmoKbAmWV3jHXAYl_f0gSHo9N5lYisioPvBGLTbvAFpZ48hb_TarxRTOytnwTISqxfw4c6s2OyZnrIwwnbIKtXh5Dsnvt7x3FOlgNDSi1u3SoHjK6Uk/s400/philwebsupport_202.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399681023342560466" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZiEKZei0IuxGi9aWzc8gzQyrH8HX-P4lOpcFlKLV4pni-NJ0ctcOev_De6Nmf-Apkw9VP-gBrH0Zzz6ahbEHPgxZ8FHMT4niylDUbqu3QfjWsrEubNC4-iOGsYhjRwso-n5pq/s1600-h/philwebsupport_272.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZiEKZei0IuxGi9aWzc8gzQyrH8HX-P4lOpcFlKLV4pni-NJ0ctcOev_De6Nmf-Apkw9VP-gBrH0Zzz6ahbEHPgxZ8FHMT4niylDUbqu3QfjWsrEubNC4-iOGsYhjRwso-n5pq/s400/philwebsupport_272.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399681015503754594" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpXFtMJEB_7qSkrnWZPQ_QSxXkjxTGPj8O2z7BqKLP1MTHG7akRKQkKEhxFnI0tY4elvDaGiLYRnqs5xk1Jvw53mWgh6Wd0IZBBmjkTohAfZifsEvK6ORF0oz6GZXrHJEgF1Nc/s1600-h/philwebsupport_257.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpXFtMJEB_7qSkrnWZPQ_QSxXkjxTGPj8O2z7BqKLP1MTHG7akRKQkKEhxFnI0tY4elvDaGiLYRnqs5xk1Jvw53mWgh6Wd0IZBBmjkTohAfZifsEvK6ORF0oz6GZXrHJEgF1Nc/s400/philwebsupport_257.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399681012072265314" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzdqGIU_iOlH1tlgYgVKexhE9P_wUDUGF2dA1SbydQdYK6xruxdCHgut18HS-ed4geoYIL4CKSR7j6nkJZJY2MAzAcEa1sNBa1IHpmkTkvsSAgPPPJm7iW1IN-DwrrKW2ke_y1/s1600-h/philwebsupport_41.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzdqGIU_iOlH1tlgYgVKexhE9P_wUDUGF2dA1SbydQdYK6xruxdCHgut18HS-ed4geoYIL4CKSR7j6nkJZJY2MAzAcEa1sNBa1IHpmkTkvsSAgPPPJm7iW1IN-DwrrKW2ke_y1/s400/philwebsupport_41.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399681003548004322" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv_LqrXOHxiha1xJDdaMFQKThQZPobm7L1rOKqSgb6gFBIOi3AvYrJMuHepRnj9OJNJTJ2RWcrbunhWUTsIbhR9Fe_WvIRMxiFujsrrUskZP53CWY8PbQmxP3IbLtgWa56Ij2E/s1600-h/philwebsupport_24.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv_LqrXOHxiha1xJDdaMFQKThQZPobm7L1rOKqSgb6gFBIOi3AvYrJMuHepRnj9OJNJTJ2RWcrbunhWUTsIbhR9Fe_WvIRMxiFujsrrUskZP53CWY8PbQmxP3IbLtgWa56Ij2E/s400/philwebsupport_24.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5399680993832048482" /></a><br />Feel refreshed and invigorated with our range of first-rate facilities and services. From the nearby white-sand beach where you can bathe under the sun to the al fresco Food Grille that serves delectable dishes, Canyon Cove Resort guarantees a vacation that’s more than satisfying – it’s simply heavenly.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-22772098652485487362009-10-31T05:58:00.000-07:002009-10-31T06:04:29.892-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVxgxfj-Bk31F_AxozfcNbkB7Z6fOsRMpYFuD314u5FPR0TCxPV8bzEsAAbXbqmKEC2tSXXVIxipAI4bkuPSuMu4WfXSOGiTZYhdM7jp5OIRSNX-sv0vVRqv6gEW5JSBYPjYk0/s1600-h/philwebsupport_0189.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVxgxfj-Bk31F_AxozfcNbkB7Z6fOsRMpYFuD314u5FPR0TCxPV8bzEsAAbXbqmKEC2tSXXVIxipAI4bkuPSuMu4WfXSOGiTZYhdM7jp5OIRSNX-sv0vVRqv6gEW5JSBYPjYk0/s400/philwebsupport_0189.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5398749112665495730" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtUua9uIQS7YIwsrxmrx4p8a8NeJuzB8N_VXmUSfaa84jRSnejzd8g4aFwX3avDHo52Et7aWsND8r0p3MBV-2tkxLVhiwC74-m_zzLwy9nCufJxCY2_ZgSR2-uskhWm-e63JZY/s1600-h/philwebsupport_0121.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtUua9uIQS7YIwsrxmrx4p8a8NeJuzB8N_VXmUSfaa84jRSnejzd8g4aFwX3avDHo52Et7aWsND8r0p3MBV-2tkxLVhiwC74-m_zzLwy9nCufJxCY2_ZgSR2-uskhWm-e63JZY/s400/philwebsupport_0121.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5398749108385580946" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglkoQ6t1OKtXqwDHZ16JVbJSCKKOEVNRUJjfLpb9pl3Sf0bP2j8XhgpaMlOP_ocgpr-7AhMUttoIjX7fgdsWyQJ_fHvH0kjjVof8qhBc_FXaw-xxO_ARtE8lemEh4QJWZZsZTA/s1600-h/philwebsupport_0106.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglkoQ6t1OKtXqwDHZ16JVbJSCKKOEVNRUJjfLpb9pl3Sf0bP2j8XhgpaMlOP_ocgpr-7AhMUttoIjX7fgdsWyQJ_fHvH0kjjVof8qhBc_FXaw-xxO_ARtE8lemEh4QJWZZsZTA/s400/philwebsupport_0106.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5398749104369851986" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpCciDTYIeAc1Y0YVX8uyvemcoOCU92dscXKTMQ2VZYiqt8lwGFtI3uD_Ags2dI0l19edAj4jLf65amuSApMztQiXidzeMuynQl5Wrm5atR77WPBr9nNRlfT2KSO0Vr31dufnt/s1600-h/philwebsupport_0060.jpg"><img style="display:block; 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margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjGtNzFAB2VG138rLZ3GcNmY9t_eNJfOTf9otO29AusLDc4pznSwbkDCcHJXsc9KQ5f7l0S01E5T889CBbQc7kNjbMMNWoHnqoLZ-UVpG6hPpNs4gRLPH4LYbk4nVpu9TPdDrv/s400/philwebsupport_0114.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5398746783432067986" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh00g7HyCaSoGQd1js-QxTjldFhSKBwHytxOX9ibPDuJ7PMf7jOJZso_y-J-8VCGsFkZwMSQRP8sOqFFuW0gPfZpG9mFI9j9g3tmuRJ5JZIcRH6AnpjFMhuTodNz9FGHkGYdWHn/s1600-h/philwebsupport_0057.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh00g7HyCaSoGQd1js-QxTjldFhSKBwHytxOX9ibPDuJ7PMf7jOJZso_y-J-8VCGsFkZwMSQRP8sOqFFuW0gPfZpG9mFI9j9g3tmuRJ5JZIcRH6AnpjFMhuTodNz9FGHkGYdWHn/s400/philwebsupport_0057.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5398746768539064834" /></a>Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-34020598.post-39506657784507154922009-10-05T23:55:00.000-07:002009-10-06T00:18:50.491-07:00http://philippineadventureracing.blogspot.com/<br /><br /><span style="font-weight: bold;font-size:180%;" >Hotel Las Golondrinas - Playa del Carmen, Mexico</span><br /><br /><br /><a style="font-weight: bold;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8jOb8VZ_dZUU-tSJRnK3FlZyCJaIaC-xz9TzNfVpGH4xSonwW3-arqLSTfIJiwA2-ZwkpEbNEzPu4U5isUhEU0AuARakvD5fm0m-TisaLZl7DavrzPep2Ss6pHaa1E6vPf5lK/s1600-h/14.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8jOb8VZ_dZUU-tSJRnK3FlZyCJaIaC-xz9TzNfVpGH4xSonwW3-arqLSTfIJiwA2-ZwkpEbNEzPu4U5isUhEU0AuARakvD5fm0m-TisaLZl7DavrzPep2Ss6pHaa1E6vPf5lK/s320/14.jpg" alt="" id="BLOGGER_PHOTO_ID_5389379338151105570" border="0" /></a><span style="font-weight: bold;font-size:180%;" ><a href="http://breakingnewsworld.blogspot.com/">Your Home Away From Home</a><br /><br /><br /><br /><br /><a href="http://philippineadventureracing.blogspot.com/">Hotel </a></span><br /><br /><br />Skip sub-par lodgings in favor of familiar and comfortable spaces at <span style="font-weight: bold;">Hotel Las Golondrinas</span>. Our rooms – all equipped with <a href="http://breakingnewsworld.blogspot.com/"><span style="font-weight: bold;">Internet access</span></a> and air-conditioning – offer a cozy nook where holidaymakers and business travelers will easily feel right at home. Best of all, a cordial room service crew is readily available to attend to your needs.<br /><br />Relaxing in your <a href="http://philippineadventureracing.blogspot.com/"><span style="font-weight: bold;">four-star</span></a> accommodation is a diversion in itself, but our hotel also has its fair share of entertainment and leisure. Our restaurant-bar and Club de Playa are sure party staples, while the pool should cater to the outdoor <a href="http://philippineadventureracing.blogspot.com/">enthusiast</a>.<br /><br /><br /><br /><span style="font-size:180%;"><span style="font-weight: bold;">Rooms and Rates </span></span><br /><br /><br />Overlaid with muted tones and soft hues, our Mexican-inspired rooms radiate a restful ambience like no other. Air-conditioning, a private toilet and shower, cable TV, and Internet access are standard in each accommodation.<br /><br />Additional conveniences like an IDD phone, safe, and hair dryer are also provided. Complementing the already outstanding array of amenities are the unobstructed views of the pool and lush gardens.<br /><br />Non-smoking accommodations are available. Room service can be requested.<br /><br /><span style="font-weight: bold;font-size:180%;" ><br />Facilities and Services </span><br /><br /><br />The Caribbean Sea breeze begs to be savored, and what better way to delight in such natural pleasures than by enjoying our fine selection of facilities and services.<br /><br />• Swimming pool<br />• Club de Playa<br />• Restaurant-bar<br />• High-speed Internet access<br />• Tour services<br />• Dry cleaning/ laundry<br />• Parking<br /><br /><br />Location<br /><br />Hotel Las Golondrinas is situated within the heart of Playa del Carmen, México, where enviable tourist spots and shopping hubs are located. You’ll have no issues with accessibility as the city’s major arteries are within proximate distance from our hotel. <br /><br />Playa del Carmen is a city located along the coast of the Caribbean Sea. It is one of the more popular destinations in the Riviera Maya, a tourism district in Quintana Roo State. Bask in the excited bustle of Quinta Avenida, a walkway filled with shops, bars, restaurants, and hotels. You can also soak up the sun along Playa del Carmen’s pristine beaches or engage in water activities like snorkeling and scuba diving.<br /><br />Location Information<br /><br />Aside from myriad tourist attractions, the city further impresses with commercial centers and other areas of interest that lie minutes away from Hotel Las Golondrinas: <br /><br />• Supermarkets – 100 m<br />• Quinta Avenida – 200 m<br />• Banks – 200 m<br />• Park and church – 300 m<br />• Beach – 400 m<br /><br /><br /><br />Av. Constituyentes 178, entre av. 15 y av. 20<br />Centro, Playa del Carmen<br />Quintana Roo, México<br /><br />Phone Number: (984) 873 2805<br />Fax Number: (984) 873 2463Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-47042674214779143442009-09-26T01:25:00.000-07:002009-09-26T01:26:29.397-07:00philwebsupport.com<br /><br />May Contact po kami dito sa samar si Joni Bonifacio Nag invite sya this October Calbiga Cave for limited slot lang daw. so If you want to join this expedition you must register now.<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/axOf5w5qulc&hl=en&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/axOf5w5qulc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><a href="http://philwebsupport.com/">philwebsupport</a><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xSnC5jx4iP8&hl=en&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/xSnC5jx4iP8&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br /><br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2GJ-rkblRlY&hl=en&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/2GJ-rkblRlY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-85565061635042032832009-06-16T22:37:00.000-07:002009-06-16T22:47:11.529-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLJt_qik0uOdSz630vkgM0fFfC1nzdAaSYTzeqNdbC505OLUT22EtwQ4wqP7_RpuM3xVOoT8deAdfAZHtQ3D01J-n4xECsTcnU0i4ySHWMxEt78QKJarI5DjqQ_BFSNBCH6G7j/s1600-h/pulis.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 271px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLJt_qik0uOdSz630vkgM0fFfC1nzdAaSYTzeqNdbC505OLUT22EtwQ4wqP7_RpuM3xVOoT8deAdfAZHtQ3D01J-n4xECsTcnU0i4ySHWMxEt78QKJarI5DjqQ_BFSNBCH6G7j/s320/pulis.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5348168858078561970" /></a><br /><br />Honesty has its own reward. For Corporals Eduardo Duran and Irvin Hawk of the Ninoy Aquino International Airport (NAIA) police, it’s a family holiday in any of the country’s top destinations.<br />Irvin Hawk, Ace Durano and Eduardo Duran<br /><br />Irvin Hawk, Ace Durano and Eduardo Duran<br /><br />The two honest cops were recognized by the Department of Tourism (DOT) for returning a black bag containing wads of Russian Rubbles and US Dollars equivalent to almost P500,000 cash. The owner of the bag turned out to be Russian tourist Sergey Zhelenzyak, who was with his family for a vacation in the country.<br /><br />“The tourism industry commends people like Corporals Duran and Hawk who render excellent service and present the best of the country through their exemplary ways. We hope our small token of appreciation highlights their big deed,” said Durano. The cops, accompanied by M/Gen Angel Atutubo (Ret), Assistant General Manager of the Manila Airport Authority, paid a courtesy call at the DOT office.<br /><br />Duran and Hawk, in an interview, mentioned that Zhelenzyak was profusely grateful to them for returning his bag, with the money and other contents which included a digital camera, intact.<br /><br />“These gentlemen prove that our people are also one of the best reasons to visit the country. Even the finest, luxurious services can never outshine the warmth, honesty and sincerity of our people,” said Undersecretary Eduardo Jarque, Jr., Tourism Planning and Promotions.<br /><br />The two airport cops found the bag unattended in one of the immigration counters at the NAIA. They reported the lost bag which had an identification tag in Russian writing, to their Intelligence Division. After paging for the owner and getting no response, Duran and Hawk tracked him down through his embarkation card at the Immigration Counter. They finally reached Zhelenzyak, who was already in Bacolod, through his travel agent.<br /><br />The tourist told them that he didn’t expect to get his money back, which he was saving for a holiday in the country with his family. Zhelenzyak, who was on his fourth visit to the country, vowed to them that he will promote the Philippines and the commendable values of its people.<br /><br />Duran has been an airport police for 10 years, while Hawk has rendered service for 27 years.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-67238709637962641762008-07-30T02:00:00.000-07:002008-07-30T02:01:36.850-07:00<span style="font-size:180%;"><span style="font-family: courier new; font-weight: bold;">Seven Principles For Living A Happier Life (by: Eddie Corbano)</span></span><br /><span style="font-size: small;"><span style="color: rgb(102, 51, 102);"><span style="font-family: trebuchet ms;"><br />Have you ever been at a point in your life where you have realized that you basically have all you need, but you are nevertheless not happy? Does this sound familiar?</span><br /><br /><span style="font-family: trebuchet ms;">I realized many years ago that in order to be happy, you have to find fulfillment in the following three areas:</span><br /><br /><span style="font-family: trebuchet ms;">> Love Life </span><br /><span style="font-family: trebuchet ms;">> Personal or Financial or Business Success </span><br /><span style="font-family: trebuchet ms;">> Physical Fitness </span><br /><br /><span style="font-family: trebuchet ms;">Wouldn’t it be great if there was something you could do that would make your life happier NOW, even though you have not yet reached your goals in all of the three areas? Well, there is something you can do. Some of these concepts are things you have to do actively - others require a change of mind, a different way of thinking.</span><br /><br /><span style="font-family: trebuchet ms;">If you implement all of them in your life and make them a daily routine; if you anchor them tight in your thinking, I will guarantee you: your quality of life WILL improve. </span><br /><span style="font-family: trebuchet ms;">As mine did. It will make your life better and happier now, while you continue on your way to finding fulfillment in all 3 areas.</span><br /><br /><span style="font-family: trebuchet ms;">So here they are, the 7 small things that will help you to be happy now:</span><br /><br /><span style="font-family: trebuchet ms;">1. FIND BEAUTY IN EVERYTHING</span><br /><br /><span style="font-family: trebuchet ms;">When was the last time you enjoyed a sunset? Or a beautiful red rose? Or a poem? C’mon, don’t say it’s cheesy, just try it! The key is to pause for a moment and find enjoyment in simple things. Allow that beauty to be appreciated, and joy flows through your body. This will help you to focus on the moment and to live consciously. In meditation this is called “conscious awareness”.</span><br /><br /><span style="font-family: trebuchet ms;">Beauty is all around you, you just have to recognize it.</span><br /><br /><span style="font-family: trebuchet ms;">2. BE THANKFUL</span><br /><br /><span style="font-family: trebuchet ms;">There are plenty of things in your life right now that you can be thankful for. Our main problem is that we take everything for granted too fast. Make a list of at least 10 things that you can be thankful for, and really become conscious of them every day.</span><br /><br /><span style="font-family: trebuchet ms;">Being grateful everyday will help you focus on the positive aspects of life. It will be very useful, especially for people who tend to find negativity in everything.</span><br /><br /><span style="font-family: trebuchet ms;">3. DON'T JUDGE AND EVALUATE</span><br /><br /><span style="font-family: trebuchet ms;">This is a big one. You will never believe what a heavy burden will be lifted from you if you simply stop judging and evaluating other people, situations or your own feelings.</span><br /><br /><span style="font-family: trebuchet ms;">Take the people around you as they are, don’t put them into categories like “good” or “bad”. Same goes for things or experiences that happen to you. There is no good or bad.</span><br /><br /><span style="font-family: trebuchet ms;">Also, accept your feelings as they are - never judge them, this is VERY important. We gain nothing if we judge people or situations. We can only lose and put an unnecessary weight upon our shoulders. Don’t do it.</span><br /><br /><span style="font-family: trebuchet ms;">I admit that it’s not easy to implement this kind of thinking, but I assure you it will improve your life tremendously.</span><br /><br /><span style="font-family: trebuchet ms;">4. TAKE PART IN SPORTS</span><br /><br /><span style="font-family: trebuchet ms;">Find a sport you like and do it. It’s only important that it is physically intense, (chess might not be the wisest choice). Body and mind are connected, so a healthy, well trained body will project a healthy mind. Everybody who works out knows this uplifting feeling you have after a good training. Not a lot of things come close to this feeling.</span><br /><br /><span style="font-family: trebuchet ms;">GET PHYSICAL...!</span><br /><br /><span style="font-family: trebuchet ms;">5. LEARN TO MEDITATE</span><br /><br /><span style="font-family: trebuchet ms;">I cannot emphasize enough how meditation can benefit you in multiple ways. Meditation is the BEST, if not the only way to find your inner-self and thereby your purpose in life.</span><br /><br /><span style="font-family: trebuchet ms;">It helps you to control your thoughts and to find real peace. Have you ever had a time in your life where you could sleep or rest as long as you wanted, but still not feel recovered?</span><br /><br /><span style="font-family: trebuchet ms;">Meditation will give you that peace.</span><br /><br /><span style="font-family: trebuchet ms;">6. SOMETIMES THE EASY WAY IS THE BEST</span><br /><br /><span style="font-family: trebuchet ms;">Have you ever been looking for a free parking lot in midtown, in front of a shop you wanted to visit? After half an hour of searching, you give up enervated and park a few minutes away where there is plenty of free space, but you’ll have to walk for 5 minutes?</span><br /><br /><span style="font-family: trebuchet ms;">Wouldn’t you have saved a lot of frayed nerves and time parking there in the first place? Are you a penny pincher? Do you spend hours/days/weeks finding something 10 cents cheaper, whereas paying a little bit more for it would have saved you a lot of time and effort?</span><br /><br /><span style="font-family: trebuchet ms;">The point is: always consider your time and effort if you have to choose between two different ways of doing something.</span><br /><br /><span style="font-family: trebuchet ms;">Sometimes simple is the best.</span><br /><br /><span style="font-family: trebuchet ms;">7. START EACH DAY POSITIVELY</span><br /><br /><span style="font-family: trebuchet ms;">If you start your day positive and do not allow negativity to get a hold of you, then you will notice a change throughout the day. You will be calmer, more efficient and you will handle difficult situations much easier.</span><br /><br /><span style="font-weight: bold; font-family: trebuchet ms;">POSITIVITY is the key for a happy life...</span></span></span>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-69168560923360334942008-07-01T16:43:00.000-07:002008-07-01T16:44:29.824-07:00<b>ORIENTEERING SKILLS and TRAINING:</b> <li><a href="http://www.geocities.com/o_sconet/h_clinics.html?20082#map">Map Reading: thoughts from SConeters</a> - is THE KEY to Orienteering </li><br /><li> <a href="http://www.geocities.com/o_sconet/h_clinics.html?20082#pacing">PACING: thoughts from SConeters</a> - How far have you gone </li><br /> <li> <a href="http://www.geocities.com/o_sconet/h_clinics.html?20082#contours">Reentrants and Spurs: Olive Kearney, Sconet</a> - The Ups and Downs of contours (which is which?) </li><br /> <li> Skills expected and Skills taught by <a href="http://www.geocities.com/o_sconet/h_usof_colors.html">each color course</a>Karen Dennis [SDO] What level are you? </li><br /> <li> <a href="http://www.learn-orienteering.org/old" target="window2">Compass work -illustrated!</a> </li><br /> <li> <a href="http://members.aol.com/dwildfogel/TTips/TTipHome.htm">Dennis Wildfogel [BAOC] excellent series of training tips</a> - many published and re-published in club Newsletters - they are good, even for experienced orienteers to refresh their skills. </li><br /> <li> <a href="http://orienteer.com/technical">Joe Scarborough [BAOC] great technical site</a> </li><br /> <li> <b>IOF Symbols</b> (used on Clue Sheets) and how to read a control card, <br /> the <a href="http://www.orienteering.org/footo/IOF%20Control%20Descriptions%202004%20symbols.pdf">Official IOF Control Card pdf</a> <br /> and <a href="http://www.fortnet.org/icd">Control Card Quiz (interactive)</a> </li><br /><li> <b><a href="http://www.geocities.com/Colosseum/Bleachers/7089/armchair.html">ARMCHAIR ORIENTEERING</a></b> studying maps at home. </li><br /> <b>TRY THESE NOW! - on your computer: </b> <br /><li> <a href="http://www.floridaorienteering.org/tutorial/frames.htm" target="window2">cyber orienteering</a> from Florida O club. </li> <li><a href="http://http//members.aol.com/dwildfogel/" target="window2">on-line game</a> by Dennis Wildfogel </li> <li><a href="http://www.the-spa.com/tony.maniscalco/tryo.htm" target="window2">Step through a course</a> with discussion using 'O' map </li> <li><a href="http://www.geocities.com/haywoodkb/o-game.html" target="window2"><b>O-GAMES</b></a> At least seven orienteering simulation games </li> <br /><span style="color:red;">return to </span><a href="http://www.geocities.com/o_sconet/h_clinics.html?20082#top">top</a> <hr /> <a name="map"></a> <center>- - - - -Map reading- - - - -</center><br /><pre><b>SCONET: Map-and-compass training</b> Two weeks ago, I asked: Dear SCONETers, What do you do to practice your map and compass/navigation skills between meets? My thanks to Ken Pontifex and Olive Kearney for their helpful, detailed responses to my query. Thinking that their suggestions might help others like myself, the text of their responses appears below: Andrew Roth LAOC =============================================================== <center>- - - - -Map Reading- - - - -</center><pre>From: Olive Kearney Hi Andrew, You have probably heard of a lot of 'technical skills' thumbing contouring pacing visualizing aiming-off So I will just give one instance for improving map reading and route-choice. Before leaving an event, COPY the next higher course onto your map, then study it at home, then once home : always REVIEW how you did: Did you make the BEST choices? What errors, why Note your times, see how you improve, find out where your weak spots are (contouring, pacing etc) REVIEW the other course: how is it different? what extra skills are needed? All this from an 'armchair' and altho it sounds dubious, it is a proven O-skill builder. VISUALIZE and CONCENTRATE. ============================================================ <center>- - - - -Map Reading- - - - -</center><pre>From: Ken Pontifex On SCONET you wrote; "What suggestions do you have so that I can be more prepared (and confident) for my next meet?" Practice map reading. This can be done on training runs (by imagining that you are on the map area) and also in an armchair. Look at map segments briefly, memorize the route, and visualize following the route; then pick up the map again, relocate yourself quickly, and repeat. This is not as good as running on unfamiliar terrain with a map, but in many ways it is better than running on a familiar map. On a familiar map, there is a strong tendency to run from terrain memory, rather than to translate the map image of an unknown area to a terrain image which you then match to the physical terrain. It is that ability to quickly and accurately translate the map image (and then to maintain your connection between the map and the terrain) which makes a difference of minutes on a leg. <strong>Map reading is the key to orienteering. The compass is only an aid to use the map more efficiently; better orienteers tend to use the compass less</strong> because they are able to orient the map by terrain features most of the time. Running ability usually becomes a significant factor only between people with roughly similar navigational skills (except in cases of huge fitness disparities which you won't find often in higher level competition). If you don't have enough maps for training purposes try: http://www.fi.uib.no/~jankoc/worldo/cats/maps.html. I know the resolution isn't the greatest, but they are better than nothing. If you want more detailed training techniques and send me a mailing address, I have a few pages of material I can photocopy and send to you. Finally, if you are a good runner -- slow down. Runners who are new to orienteering have a tendency to run too much and think too little. This tends to turn getting a little lost (i.e., getting out of touch with the map for 30 seconds) into getting really lost (e.g., getting out of touch with the map for 30 minutes). You will be able to make more use of your running ability when your navigation skills improve. - Ken Pontifex ============================================================ <a href="http://www.geocities.com/o_sconet/h_clinics.html?20082#top">back to top:</a> <hr /> <a name="pacing"></a> <center>- - - - -PACING- - - - -</center> <pre>(you might also want to visit <a href="http://orienteer.com/technical/pacing.txt" target="window2"> Joe Scarborough's (BAOC) PACING </a>)<br /><pre> Dear SCONETers: The following is a recap of the excellent Pacing advice I received a while back. Each article provides the same basic principles with a unique piece of advice on how to go out and hone one's pacing. I am living proof that the advice is good. So enjoy the reading, and pace your heart away. Again, I wish to express my appreciation for the authors who took the time out to provide the advice. Debra, SDO ------------------- <center>- - - - -PACING- - - - -</center> <pre>From: Rich Dekany LAOC My advice ... is to simply find a measured distance (local track works well) and go around simply counting paces. Try it walking and jogging and, if you're one of _those_ people, running near top speed. A pace is measured each time your same foot hits the ground (to keep the numbers in your head smaller). My rule of thumb (I'm 6'2") is 50 paces per 100 meters on roads or wide trials. Going uphill, it might be 60-70 per 100m, while downhill I can open up to less than 40. Rough ground tends to add 10-20 paces per 100m for me. Later in a course, you may find yourself taking more paces to cover the same ground. I tend to use 50 most of the time, and make mental adjustments such as (well, I'm at 50, but this has been steep, so I'll go a little further). In my mind the great utility of pace counting is that it keeps you from misjudging distances by factors of 2, or falling for sandbag controls on other courses ("Sure that control I see is much farther than I think #8 should be, but would the course setting really put two similar controls 50m apart?") Of course all disclaimers apply... Rich --------------------- <center>- - - - -PACING- - - - -</center> <pre>From: Doug Magde SDO ..If you are on orange, it is time to think about pace counting... I use it a lot. My theory is that one never knows when the control will turn out to be harder than expected--or perhaps misplaced by the setter. It is just when things seem easy, that it is most useful to say to oneself, "Wow, I expected 100 paces, and I am already at 200. I better relocate." So, I try to count all the time. I spend less effort on trying to be real accurate than I did when I was first learning. The point is not so much to be real accurate as to have some idea of whether one has gone far enough. To do it, you want to count one for each time the same foot hits the ground. It is not useful to count each foot. So a left-right counts as one. Then you need a measured course and you try a few times to figure out how many strides equal 100 m. Ideally, you do it running through various kinds of undergrowth. I used to find that for me 100 m = 40 strides running and 60 strides walking over fairly good terrain, with a change to as much as 80 strides up a hill or through brush. If you are dedicated, you can measure a distance. I have measured the distance around some blocks in my neighborhood using my car. I have a 2 mile = 3 km loop and a 3 mile = 5 km loop. It should really be 5 mi = 8 km, or 2.5 m = 4 km. But it doesn't matter. These loops have the advantage that they are longer. If you measure 100 m, you may find that you take longer strides than you keep up for long distances. On the other hand, the streets are pretty easy running. So I have confirmed that if I count my multiples of 40 or 60 steps, I can confirm the distance the car measured. I lose track of distance, so I may pick up a pebble every time I get to some distance, like 100 m or 500 m, or 1 km, whatever. some compasses used to have little wheel with numbers that could be rotated to help keep track. ...For long distances, I count paces to 100 four times. That makes a km. I pick up a pebble each km. I can keep track of counting to 100 4 times, using my fingers. occasionally, I miss. But this is never necessary while orienteering. I can, and one should be able to, find something on the map at least every 400 m. One should be going from map object to map object at least that often. One problem with counting too strictly is that you may decide you have gone far enough, when you haven't. You need to get an idea of how much farther to go, before turning back. But you can't even begin to worry about that until you count. Some experienced competitors claim to count all the time; others say they never count. Another way, probably the best, to get a handle on your pacing is to take an orienteering map, either after a meet, or taking one you have back to the area another day, and pick out two objects a known distance apart, over various kinds of terrain and count your strides in between. This is the short answer to your original question. Happy O'ing. Doug Magde --------------------- <center>- - - - -PACING- - - - -</center> <pre>From: Ron Grayson SDO Get thee to SDSU's track and pace off 100 or 400 meters (look where the track markings are located) at various speeds. Comfortable jog should be slightly under 40 (typically 36-39) left foot strikes per 100 m. A bit faster would be about 33/100m. Walking, as if in the woods or meadows, under 60. Calibrate your stride, then practice every time you jog or walk. Then time yourself, for foot strikes/min (normal jog about 82). Then by counting paces or timing, you can always keep track of how far you've traveled, thus locating yourself fairly accurately. For O-meets, use compass scale to measure control distance to an obvious feature (large boulder, trail junction, etc). Navigate to this feature fairly quickly. Then take a bearing, note the distance to the control, and start pace counting. <br /> I pace count every time I run, so now its second nature. Usually do it at 10 minute stretches (or about 822 left foot strikes). So when I'm orienteering, I usually know how far I've travelled from the last known point or feature. Making corrections for uphill, vegetation, downed trees, contouring, etc is tougher -- that's when reading the terrain comes into play. Ron Grayson SDO ----------------------- <center>- - - - -PACING- - - - -</center> <pre>From: Cory Peterson LAOC I'll tell how I pace: Go to a track and jog 1/4 of it (100 meters). Count the number of times your left foot hits the ground. From then on, you'll know how many paces it takes you to travel 100 meters. Make sure you jog at the same rate you will in the woods. Do the count walking also. My running count is 37 paces for 100 meters, 60 paces walking. When I'm running in the woods and counting paces, every time I reach 37, I start over counting "one o one, one o two, etc. The "one o" representing one hundred meters. When I reach one thirty seven, I start again with "two o". Hope this is what you wanted. Cory Peterson LAOC --------------------- <center>- - - - -PACING- - - - -</center> <pre>From: Tony Pinkham BAOC The best way to learn about pacing is to do it yourself. There are all sorts of ways to do this. What I recommend is measuring out 50 meters in a flat area. Walk that distance numerous times and count the number of times your left OR right foot hit the ground. Average that number and multiply it by 2. That gives you the number of paces you need for 100m. You can divide or multiply that number as needed to determine very rough distances at all your orienteering meets. Next, try the same thing for uphills and downhills. If you take twice the number of paces on an uphill just remember to double the pace count for steep uphills. Most important of all, when you begin pacing, look at a distant object in the direction you are heading and then go directly for that object. If something is in your way, take some side steps and then continue pacing in parallel to your original direction. Once you are past the object, side step back to the original path and continue pacing. Pacing is only a rough measure so never expect it to be exact. Very often I need to go say 300m N to find something on the map. When I reach 300m I quickly scan for the object to confirm my location. I then go to the object and pace in another direction say 400m to the control. I always pace to a general area and when there I look for something to place myself exactly on a mapped feature (a reentrant, a huge rock, a creek bend, etc.). For each paced route, there is a percentage error. If you don't find something there to place yourself on the map, then the next paced route will add to the error. After two or three pacings without locating on a feature, you could find yourself way out of the area you need to be in. Another thing to do while pacing is to confirm features you pass with features on the map. That keeps you on course and means you don't have to locate yourself at the end of pacing. Hope this helps. Tony Pinkham, BAOC </pre> <a href="http://www.geocities.com/o_sconet/h_clinics.html?20082#top">back to top:</a> <hr /> <a name="contours"></a> <pre><b><span style="font-size:+2;">The Ups and Downs of Orienteering</span></b> - a clinic on CONTOURS, REENTRANTs and SPURs.<br />by Olive Kearney (© 1997)<br /><br />Hillsides just smooth gentle slopes? Dream on! They have valleys and ridges and knolls, and other landforms which orienteers call REENTRANTS and SPURS. These last two are very useful for navigating, if we can tell them apart on the map! So pull out an O-map and we'll see if we can master them.<br /><br /><b><span style="font-size:+1;"> What on Earth is a Reentrant?</span></b> <br />When describing the places that water would collect in and run down when it rains, orienteers use the term 'reentrant'. These reentrants can have steep sides or just be gentle dips, they can be long, running from top to bottom of a hill, or short, spanning just one or two contours. They may never see rain! As long as water would flow down it, be it a bucket-full or a torrent, it is a reentrant. Little reentrants usually run into each other (at a 'reentrant- junction') and then a bigger reentrant goes further down the hillside, and so on out to sea. Look at the map and locate some of these.<br /><br /><b><span style="font-size:+1;"> Why call them Reentrants?</span></b><br />Believe me, there is a reason for such a strange word. Try to find a large hill on your map, or better yet, a long hillside with parallel contours. You will notice at some places the contour lines jog a little, that is 'go back into ' or <b>'re-enter'</b> the hillside! Simple explanation for an intimidating word. Another, perhaps easier to remember explanation - a reentrant is where water 're-enters' the water table! Maybe we should go with that. Some water- courses are not reentrants! A short, very steep-sided erosion feature is called a gully, and a Ditch is Dug! I'm glad you are no longer confused so let us go on and study spurs.<br /><br /><b><span style="font-size:+1;"> Spur Onwards!</span></b><br />Look at the map again. See if you can find contours 'going out' of the hillside. These are SPURS, areas where the land juts out a bit. Spurs are more evident around a hill or mountain, rather than on a long hillside. But like reentrants, they too can be any size, anywhere, as long as the land falls away on three sides. There are even spurs more correctly called RIBS; these are very narrow and often long . A wide round spur may have a flat area, (a wider space between the contours) called a TERRACE. But we will stick to spurs and reentrants for now and find how to tell which is which on the map while you are tired, bruised and far from home and the mosquitoes are biting.<br /><br /><b><span style="font-size:+1;"> Which way is UP?</span></b><br />Does your map sometimes confuse you? On a USGS topographic map the contours are labeled with their elevation. You can see the number 4000 then 4100 and it is obvious which way is up. But orienteering maps don't help us this way and we must be very careful to work out which way is UP. Search for a hilltop. That closed circle will be the high point, contours spreading out from it are going downhill. Be careful again, if the contour circle has hash (or 'tic') marks in it, it is a depression, which may or may not be at the top of a hill!<br />Recognizing reentrants and spurs on the map is an Orienteering skill we all want to master, because:<br /> <b><span style="font-size:+2;color:red;">"REENTRANTs point UP-hill and SPURs point DOWN-hill"</span></b> <b><span style="font-size:+1;"> Which is Which? Shape up!</span></b> <br />Large reentrants will span several contour lines, forming a distinct series of V's or U's. Unfortunately, so do spurs! Yes, so which set of pointing contours is a spur, a reentrant? Sometimes it can be done with the shapes, V for reentrant and U for spurs, but this doesn't always apply. More often than not, the 'V'eentrant with its steep banks will be like a V and the rounded gentle spUr more like a U. Just remember there are exceptions and be careful when they look alike.<br /><br />It is easier to tell them apart if water is present. A blue stream will be marked in the reentrant. But what if it's too small to hold water, or in a dry region? Look for the dry stream markings (dotted lines). Look for the watershed, that pattern of reentrants joining up to go down to the stream, the river, the sea. Identify a large reentrant close by, and work back from that.<br /><br />Another hint about reentrants. They do bend, and they tend to taper out at the top, so draw an imaginary or pencil line up them to better define and continue the direction.<br /><br /><b><span style="font-size:+1;"> Which to use?</span></b> You probably heard of reentrants from your first day on an Orienteering course. They are used more often than spurs for control placement, so you hear about them more, but that doesn't mean spurs are less important for navigation. Both reentrants and spurs offer good handrails (lines to follow), and specific points where they intersect a trail, fence or another reentrant (junctions). You may be tempted to run in a reentrant, it looks so strong and definite on the map. Beware! Besides water rolling downhill in the reentrants, so do pine cones, stones and rocks, broken tree limbs and trash. And the water increases the vegetation and insects. So use the spurs, they are much better for your feet, and the view is clearer. They may be slightly harder than reentrants to identify on your map but only slightly and you will soon get to recognize that spurs indeed do have a direction and can be an excellent hand-rail.<br /><br /><b><span style="font-size:+1;"> Final Exam</span></b><br /><br />Here's a tricky one. Once you find a reentrant on the map, sometimes, right next to it, will probably be more contours pointing in the opposite direction. Both sets are V-shaped. Is it a spur or another reentrant just going the other way ? Think about it. NOW! Visualize! Get that concept, and you have it all!<br /><br /><b><span style="font-size:+1;"> As you gain experience you will love the information SPURs and REENTRANTs can give you. Just be careful out there.</span></b></pre></pre></pre></pre></pre></pre></pre></pre></pre></pre>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-26907302607159617462008-06-26T02:09:00.001-07:002008-06-26T02:09:39.283-07:00<table border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td class="cattitle"><a rel="bookmark" href="http://roxphilippines.multiply.com/journal/item/25/TNF_100_registration_is_now_open">TNF 100 registration is now open!</a></td><td class="itemsubsub"><nobr></nobr></td></tr></tbody></table><div id="item_body" class="bodytext" author="roxphilippines" author_possessive="roxphilippines'"><br /><span class="insertedphoto"><img style="width: 187px; height: 243px;" class="alignleft" src="http://images.roxphilippines.multiply.com/image/12/photos/15/300x300/1/tnf100.jpg?et=zmuHy1624fR7Bq65Xf03PQ&nmid=92070061" border="0" /></span><span class="insertedphoto"></span><span class="insertedphoto"></span><span style="font-size:100%;"><span style="font-weight: bold;">The North Face 100</span></span> registration is now open! While we are still waiting for the online registration to be ready you can now download the forms at this site and submit your registration at TNF and ROX stores. Attached is some basic information about the event. <br /><br />The start and finish will be held in Chateau Royale located at the boundary of the Tagaytay and Nasugbu.<br /><br />You can also email your inquiries to TNF100@gmail.com or SMS and call the hotline: 09202855285.<br /><br />Registration at Bratpack and ResToeRun store nationwide will be accpeted end next week, please standby for more detail.<br /><br />For bloggers and running club, you are free to post the forms at your website as well for your members and readers download. Thanks!<br /><span style="font-style: italic;"></span> </div><div style="clear: both;"><!-- --></div><div style="height: 8px;"><!-- --></div><b>Attachment: </b><a href="http://images.roxphilippines.multiply.com/attachment/0/SGMqpwoKCDYAAFnMn8E1/TNF100_Info.pdf?nmid=102825747">TNF100_Info.pdf</a><br /><b>Attachment: </b><a href="http://images.roxphilippines.multiply.com/attachment/0/SGMqtgoKCDYAAF4sukM1/TNF100_regform.pdf?nmid=102825747">TNF100_regform.pdf</a><br /><b>Attachment: </b><a href="http://images.roxphilippines.multiply.com/attachment/0/SGMr8goKCDYAAHd5WdI1/TNF%20100%2050km%20Loop_72dpi.jpg?nmid=102825747">TNF 100 50km Loop_72dpi.jpg</a><br /><div class="taglinks"><b><br /></b><a rel="tag" href="http://roxphilippines.multiply.com/tag/tnf"></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-71266848572476029652008-06-24T18:04:00.000-07:002008-06-24T18:05:14.944-07:00CLARK OFF ROAD DUATHLON: JUNE 22, 2008<br />SCHEDULE OF ACTIVITIES:<br />6:00am: Race registration, distribution of race kits and body marking (Sacobia<br />Bridge, near expo filipino)<br />7:00am: Race Briefing<br />7:45am: Opening program<br />8:00am: Race Start<br />11:30 pm: Awarding and lunch (Fontana Leisure Park)<br />Those who will be coming on friday and saturday can register early, we'll be at<br />Clark starting thursday afternoon. They can also check out the race course if<br />they want.<br />Pls. check out the map of the race course at this link:<br />http://diegooos.multiply.com/photos/album/36/_CLARK_OFF_ROAD_DUATHLON<br /><a href="http://mountainrunner.multiply.com/photos/album/108/CLARK_OFF_ROAD_DU_RACE_COURS%5C">http://mountainrunner.multiply.com/photos/album/108/CLARK_OFF_ROAD_DU_RACE_COURS\</a><br />E_MAP<br /><br />Thumbie O. Remigio<br />(+63916) 3858322 (mobile)<br />(+632) 9329071 (residence)<br /><a href="http://diegooos.multiply.com/photos/album/36/_CLARK_OFF_ROAD_DUATHLON">http://diegooos.multiply.com/photos/album/36/_CLARK_OFF_ROAD_DUATHLON</a>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-77307935798438150932008-06-05T07:56:00.000-07:002008-06-05T11:56:44.624-07:00http://travel-advisory.blogspot.com/2008/06/mayan-apocalypse-2012.html<a href="http://philippineadventureracing.blogspot.com/2008/06/mayan-apocalypse-2012.html">http://philippineadventureracing.blogspot.com/2008/06/mayan-apocalypse-2012.html</a><br><br><a href="http://breakingnewsworld.blogspot.com/2008/06/mayan-apocalypse-2012.html">http://breakingnewsworld.blogspot.com/2008/06/mayan-apocalypse-2012.html</a><br> <!-- multiply:no_crosspost --><p class='multiply:no_crosspost'></p>Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-34020598.post-83376223787384907302008-05-27T15:42:00.000-07:002008-05-27T15:43:04.129-07:00<h3 class="post-title entry-title"> <a href="http://philwebsupport.com">Cleopatra's Needle (1,593+)</a> </h3> <p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA-NoFjFo6yjEK8QqyHPT-h1jwfQcTKfkQJjRjfelcC3IEmXl323Z0MrTDhFPoPdKyvyUZf0ZpE31RCe7Dzkcw-Ltrnv_hfiLbUGUMM0Lki2EucYN2SL11eiu6AazpSrokin8XTg/s1600-h/cleopatra.JPG"><img style="cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA-NoFjFo6yjEK8QqyHPT-h1jwfQcTKfkQJjRjfelcC3IEmXl323Z0MrTDhFPoPdKyvyUZf0ZpE31RCe7Dzkcw-Ltrnv_hfiLbUGUMM0Lki2EucYN2SL11eiu6AazpSrokin8XTg/s400/cleopatra.JPG" alt="" id="BLOGGER_PHOTO_ID_5203171211911232594" border="0" /></a><br /><span style="font-weight: bold;">CLEOPATRA'S NEEDLE</span><br /><span style="font-weight: bold;">Puerto Princesa, Palawan</span><br />Major jump-off: Brgy. Concepcion, Puerto Princesa<br />LLA: 10.12389 N; 118.9953 E; 1593 MASL<br />Days reuired / Hours to summit: 3-4 days / 10-12 hours<br />Specs: Major climb, Difficulty 7/9, Trail class 1-4<br /><br /><span style="font-style: italic;">THIS ARTICLE WAS MADE IN COOPERATION WITH THE <span style="font-weight: bold;">SUAKWAL MOUNTAINEERS,</span> BASED IN PUERTO PRINCESA</span><br /><br /><span style="font-weight: bold;">BACKGROUND</span><br />Cleopatra's Needle is one of the mystical mountains of Palawan; the name is derived from the obelisk-like rock structure that is found in its peak. This is the mountain you will pass on the way to the Puerto Princesa Underground River - a UNESCO World Heritage Site and one of the most famous attractions in the province. According to the Suakwal Mountaineers - source of the itinerary for this article - the environment is extensively covered with forests and full of wildlife. At the summit, if the skies are clear, one will be offered a view of Honda Bay and Sulu Sea (E) as well as South China Sea (W); and of course, a panorama of the city proper (SE).<br /><br />The trek to Cleopatra's Needle has been described as a 'challenging hike for serious climbers', taking 3-4 days. The trail involves countless river crossings, boulders, and of course, an enchanting biodiversity that has attracted scientists. At least three jump-offs have been described, but the most frequently used starts at Sitio Tagnaya in Brgy. Conception. Travelling to the place is usually done as a night trek on Day 1; the next day is a hike to the foot of Cleopatra's Needle. Only on the third day will one be able to assault the summit of Cleopatra's Needle - and back to camp. Finally, Day 4 covers the treks of the first two days, all the way back to Puerto Princesa.<br /><br /><span style="font-weight: bold;">ITINERARY</span><br />(<span style="font-style: italic;">from Puerto Princesa</span>)<br /><br /><span style="font-style: italic;">Day 1</span><br />1700 Meeting place @ San Jose terminal<br />1900 ETA Bgy. Concepcion, hike to sitio Tagnaya<br />2130 ETA CAMP 1 - Sitio Tagnaya, packed dinner<br />2230 Lights out<br /><br /><span style="font-style: italic;">Day 2</span><br />0530 Wake up, breakfast, break camp<br />0700 Start trek<br />1200 ETA at Kampo Uno, break (packed lunch)<br />1300 Resume trek<br />1630 ETA CAMP 2 - foot of Cleopatra’s Needle<br />1700 Break camp, prepare dinner<br />1800 Dinner / socials<br /><br /><span style="font-style: italic;">Day 3</span><br />0530 Wake-up, prepare breakfast<br />0700 Start peak assault (w/o backpacks) – trek takes about 3-4 hours<br />1100 ETA summit, break (packed lunch)<br />1400 Trek down to CAMP 2<br />0530 ETA CAMP 2, prepare dinner<br />2100 Lights out<br /><br /><span style="font-style: italic;">Day 4</span><br />0530 Wake-up, prepare breakfast<br />0700 Start trek back to CAMP 1<br />1200 Lunch break (packed lunch)<br />1300 Resume trek<br />1600 ETA CAMP 1, break<br />1700 Resume trek to natl. highway<br />1900 ETA natl. highway, dinner..wait for PUV to city proper<br /><br /><span style="font-weight: bold;">SPECIAL CONCERNS</span><br />Travel to Palawan is usually by plane: major domestic airlines ply the Manila-PPC route daily, with roundtrip costing an average of P4000-5000. From the city terminal, you can go the jumpoff. To arrange a guide to Cleopatra's Needle, contact Ms. Maribel Buñi of Palawan's Provincial Tourism office at <span class="HcCDpe"><span class="lDACoc">turismopalawan@yahoo.com</span></span>. Don't ask her for a guide, but ask her to refer you to someone who can give you one. Alternatively, you can inquire at the tourism desk at the PPC airport upon your arrival.<br /><br /><span style="font-style: italic;">Malaria care</span>. Although the province of Palawan is very active in trying to eradicate malaria, PinoyMountaineer still recommends taking prophylaxis. Melfoquine (Lariam S) once weekly - one week before until two weeks after your trip - can be procured in Mercury Drug and other large drugstore.<br /><br /><span style="font-weight: bold;">TRIVIA</span><br />A nearby peak is dubbed 'Cleopatra's Nipple' because of the contours of its slope. Sometimes Cleopatra's Needle is mistaken to be the highest in Palawan, being perhaps its most popular mountain, but the title of highest actually belongs to Mt. Mantalingajan.<br /><br /><span style="font-style: italic;">PinoyMountaineer thanks Mayo Valencia of the SUAKWAL Mountaineers, Puerto Prinicesa, for contributing the information for this article.</span></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-28194812495275650242008-04-10T14:51:00.000-07:002008-04-10T14:52:24.165-07:00<h3 class="entry-header"><a href="http://blog.vegcooking.com/2008/04/warm_cinnamon_bananas_over_soy.php"> Warm Cinnamon Bananas Over Soy Ice Cream </a></h3> <p><img alt="bananas1.jpg" src="http://blog.vegcooking.com/bananas1.jpg" class="greypic" height="275" width="250" /></p><div class="article"><p>Adding healthy ingredients to almost any dessert somehow makes it feel slightly less sinful and indulgent. I'm not saying it's OK to eat an entire vegan cheesecake if the crust contains a few flaxseeds thrown into the mix, but I would feel slightly less guilty about having a piece—or two.</p> <p>With this recipe for Warm Cinnamon Bananas Over Soy Ice Cream, I feel like a regular health nut because it calls for five whole bananas—never mind the sugar and the margarine and the ice cream and the sherry.</p> <p>The combination of the cold ice cream covered with warm glazed bananas leaves you with a simple yet yummy dessert. It was just a little on the sweet side for me, so consider reducing the amount of brown sugar if you also suspect that the bananas and ice cream might be enough to please your sweet tooth. Enjoy.</p> </div> <div class="recipe"> <p><b>Warm Cinnamon Bananas Over Soy Ice Cream</b></p> <blockquote><p>1/4 cup vegan margarine<br />5 large bananas, sliced into diagonal rounds just prior to cooking<br />1/4 cup brown sugar<br />Juice of 1 lemon<br />1/4 cup Dry Sack sherry (optional)<br />1 tsp. ground cinnamon<br />Soy ice cream in vanilla or another mild flavor</p></blockquote> <p>•Heat the margarine in a large, flat-bottomed pan.</p> <p>•Add the sliced bananas and the sugar and cook for 1 to 2 minutes to heat through.</p> <p>•Quickly add the lemon juice, sherry (if using), and cinnamon.</p> <p>•Serve immediately over the soy ice cream.</p> <p><em>Makes 5 servings</em></p> </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-19179112312652193942008-04-10T14:41:00.000-07:002008-04-10T14:51:10.221-07:00<h3 class="entry-header"><a href="http://blog.vegcooking.com/2008/04/grilled_tofu_with_blackened_se.php"> Grilled Tofu With Blackened Seasoning </a></h3> <p><img alt="grilled_tofu_2.jpg" src="http://blog.vegcooking.com/grilled_tofu_2.jpg" class="greypic" height="264" width="300" /></p><div class="article"><p>Last week philwebsupport kicked off grilling season with an almost daily use of my new little grill, and this week I've definitely kept up the pace. It's only Thursday, and the grill has already been used three times. I'm pretty sure the neighbors are getting jealous.</p> <p>Eager to move away from the veggies and frozen burgers that have been gracing the racks, I decided to try out grilled tofu this week. I also decided to throw in a bit of my Cajun heritage by adding a blackened seasoning to the mix.</p> <p>As I mentioned in <a href="http://philwebsupport.com">last week's post about grilling</a>, tofu works wonderfully with this method of preparation and, in my opinion, achieves its best texture this way—a firm or crunchy crust with a juicy interior. I first soaked the tofu in a soy sauce marinade to add a little more depth to the flavor, and the marinade acted as a way to hold the seasoning onto the tofu. You can use the recipe below for blackened seasoning or buy it already mixed from the store. Either works just fine. I went with a rather light dusting of seasoning—being afraid it might be too spicy for me—but if you really pile it on, you'll be left with a thicker, crunchier crust.</p> <p>The philwebsupport finished tofu pieces looked a lot like pieces of grilled fish and had a wonderful flavor. Honestly, even I was surprised that it turned out so good. Because of the results, I'll even venture to say that I would serve this to nonvegetarians. Normally I would think long and hard before serving meat-eaters a hunk of tofu, but this preparation made the tofu so yummy that I wouldn't even hesitate.</p> </div> <p><b>Grilled Tofu With Blackened Seasoning</b></p> <blockquote><p>1 16-oz. pkg. extra firm tofu<br />1/3 cup soy sauce<br />1 Tbsp. brown rice vinegar<br />1 Tbsp. minced garlic<br />1 Tbsp. paprika<br />2 tsp. black pepper<br />1 1/2 tsp. salt<br />1 tsp. garlic powder<br />1 tsp. cayenne pepper<br />1/2 tsp. dried oregano<br />1/2 tsp. dried thyme</p></blockquote> <p>•Drain the tofu, pat dry with a towel or paper towel, and then cut into four equal-size pieces. Place in a 1-inch-deep dish.</p> <p>•Whisk together the soy sauce, vinegar, and garlic, and then pour over the tofu. Let stand for 30 minutes, being sure to turn the tofu often or spoon the excess liquid over the top.</p> <p>•To make the blackened seasoning mixture, combine the paprika, pepper, salt, garlic powder, cayenne, oregano, and thyme in a small bowl.</p> <p>•philwebsupport Remove the tofu from the soy marinade and dip each side into the blackened seasoning.</p> <p>•Place the tofu cutlets on a heated grill and cook for 4 to 5 minutes on each side, or until the desired level of crispiness is reached.</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-67248003273641582312008-03-27T15:06:00.000-07:002008-03-27T15:07:09.167-07:00<h3 class="post-title"> Cagayan de oro~itinerary </h3> <iframe marginheight="0" marginwidth="0" src="http://pagead2.googlesyndication.com/pagead/ads?client=ca-pub-0272307277102416&dt=1186684079973&lmt=1186676181&format=336x280_as&output=html&correlator=1186684079963&channel=1591976286&url=http%3A%2F%2Fphilwebsupport.blogspot.com%2F&color_bg=111111&color_text=000000&color_link=0000FF&color_url=008000&color_border=111111&ad_type=text_image&cc=98&ga_vid=417288193.1186684080&ga_sid=1186684080&ga_hid=1943111974&flash=9&u_h=960&u_w=1280&u_ah=930&u_aw=1280&u_cd=32&u_tz=480&u_his=2&u_java=true&u_nplug=21&u_nmime=102" style="border: 0px none rgb(255, 255, 255);" allowtransparency="yes" frameborder="0" height="260" scrolling="no" width="336"></iframe> <div class="post-body"> <div> <span style="font-weight: bold; font-size: 180%;">DAY 1 MARCH 21, 2008 </span><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUWm3ByINCZtbBNkXARzsBH50wo7f4itYbyPLtGrJUPxj2OJsRK2lGoItVKo0HbfvgZmYYmJZyyCLEEHSgsN_SQnYlfcs9AI3cso9iPjtjVK8v9FubCcd7rPFn4K_WwZ2veUf47A/s1600-h/philwebsupport43.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUWm3ByINCZtbBNkXARzsBH50wo7f4itYbyPLtGrJUPxj2OJsRK2lGoItVKo0HbfvgZmYYmJZyyCLEEHSgsN_SQnYlfcs9AI3cso9iPjtjVK8v9FubCcd7rPFn4K_WwZ2veUf47A/s400/philwebsupport43.jpg" alt="" id="BLOGGER_PHOTO_ID_5181890098593553666" border="0" /></a><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgapWfO4JdEn2skvsTzIpXHPnulPVMl-IXe1t9nzyaogykPtSjGtyuxkvvuSRqzJdGLsucjhwHI42UM0MNw_r8AO2dN1S0CQwsdlJMAf1gdnbrrt2tZdWuqrIGoQ0uYmY3y3KQxlg/s1600-h/philwebsupport47.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgapWfO4JdEn2skvsTzIpXHPnulPVMl-IXe1t9nzyaogykPtSjGtyuxkvvuSRqzJdGLsucjhwHI42UM0MNw_r8AO2dN1S0CQwsdlJMAf1gdnbrrt2tZdWuqrIGoQ0uYmY3y3KQxlg/s400/philwebsupport47.jpg" alt="" id="BLOGGER_PHOTO_ID_5181888414966373586" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKowmDPWYQsuDU589dqdEWqr8AwBrtb9rOn6ISSCH65rUKRUtiky3TQdyZaNVbQh0atMQ-0qiHIjj5EoFD72qjGI6kPh6KAgPJWVOQ4eemlVdGG3FaAUF2v6lNtEEraZpVqbhHCQ/s1600-h/philwebsupport1.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKowmDPWYQsuDU589dqdEWqr8AwBrtb9rOn6ISSCH65rUKRUtiky3TQdyZaNVbQh0atMQ-0qiHIjj5EoFD72qjGI6kPh6KAgPJWVOQ4eemlVdGG3FaAUF2v6lNtEEraZpVqbhHCQ/s400/philwebsupport1.jpg" alt="" id="BLOGGER_PHOTO_ID_5181888440736177378" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1wYjR6-VrFK2dH02xoxgaTk4rvBVS15579O6CjHDHRMJkPmvwCG9zFuD7CW_92gWdw7-CyfNRK8WsQRhMKX0X1fzV614PMmq6n-rpEWAg7pEOMTv11EbZR0lcmfuXpdL5ogTieg/s1600-h/philwebsupport7.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1wYjR6-VrFK2dH02xoxgaTk4rvBVS15579O6CjHDHRMJkPmvwCG9zFuD7CW_92gWdw7-CyfNRK8WsQRhMKX0X1fzV614PMmq6n-rpEWAg7pEOMTv11EbZR0lcmfuXpdL5ogTieg/s400/philwebsupport7.jpg" alt="" id="BLOGGER_PHOTO_ID_5181888445031144690" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-weight: bold;"><br /></span><span style="font-weight: bold;">4:45-</span>Depart <a id="KonaLink0" target="_top" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://philippineadventureracing.blogspot.com/#"><span style="color: blue ! important; font-family: "Trebuchet MS",Trebuchet,Verdana,Sans-Serif; font-weight: 400; font-size: 13px; position: static;color:blue;" ><span class="kLink" style="color: blue ! important; font-family: "Trebuchet MS",Trebuchet,Verdana,Sans-Serif; font-weight: 400; font-size: 13px; position: static;">Manila</span></span></a> (terminal fee) 200<br /><span style="font-weight: bold;"> 6:30-</span>Arrive CDO<br /><span style="font-weight: bold;">7:00-</span>Airport to Hotel (Divisoria Area) 14/jeep 100/taxi<br /><span style="font-weight: bold;">7:30-</span>Check in @ Mass Speccs 8pax/1500<br />Viewing in Divisoria 3500/van<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqtV3JIbfGV2OiTCCEnJHxjcPbqZvUwWoc7Z8aOh_hNNcJFmmXkqQHpsCdbGST7R7-tlBBUncr9ZmQ6rs1cpxE8Bmu7ZGFt6GRCLGn8hJhrGTXBXP14YSn6qQ3fZ2Idy_VQq_flQ/s1600-h/philwebsupport3.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqtV3JIbfGV2OiTCCEnJHxjcPbqZvUwWoc7Z8aOh_hNNcJFmmXkqQHpsCdbGST7R7-tlBBUncr9ZmQ6rs1cpxE8Bmu7ZGFt6GRCLGn8hJhrGTXBXP14YSn6qQ3fZ2Idy_VQq_flQ/s400/philwebsupport3.jpg" alt="" id="BLOGGER_PHOTO_ID_5181888410671406274" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-weight: bold;">12:00-</span>Divisoria to bulwa terminal 8/Jeep<br /><span style="font-weight: bold;">12:30-</span>Bulwa west terminal-Iligan City 120/fx<br /><span style="font-weight: bold;">2:45-</span>Hi-way to Tinago falls 20/habal<br /><span style="font-weight: bold;"> 3:00-</span>Tinago falls- Iligan City 10/pax<br /> 25/vest<br /> 5/bridge<br /><span style="font-weight: bold;">4:30-</span>Tinago falls-Hi-way 20/habal<br /><span style="font-weight: bold;">5:00-</span>Hi-way to Ma. Cristina falls 50/habal<br />Going back to west bound terminal 5:30 6/Jeep<br />West bound terminal (kamagi) 5:40<br />Kamagi-CDO lodge 7:30 140/fx<br />Food trip in Botoys chicken litson 8:30 135/litson<br />Inuman 9:30<br /><br /><span style="font-weight: bold; font-size: 180%;">DAY 2 MARCH 22, 2008 </span><br /><span style="font-weight: bold;">Particulars Time Cost </span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqR75xbiT25uv7ila5hBY8lPEdxP_LBgc2VrVdGyotQI9nmgFy0g50sx4Wl0t3ELZZonyF7z9Rj2pOBfAH1Her84S9EsPcT7W24fGt53Sl7ieG9TqoTcHCVlECQECV0HiNzKBWLA/s1600-h/IMGP1894.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqR75xbiT25uv7ila5hBY8lPEdxP_LBgc2VrVdGyotQI9nmgFy0g50sx4Wl0t3ELZZonyF7z9Rj2pOBfAH1Her84S9EsPcT7W24fGt53Sl7ieG9TqoTcHCVlECQECV0HiNzKBWLA/s400/IMGP1894.JPG" alt="" id="BLOGGER_PHOTO_ID_5181887757836377186" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCQo6ohlacZzl8LLnXct6VQO7Dt2KRSK1mEUV42Req0ybKYTQIRq0rABGofHu5yLkIcJnM3WNFXU6zB8JPVBYYBvT8ML7zg9Jado2m0Md8y1ejp7-ceDH4xkyBDONZEg0wXSg7kw/s1600-h/IMGP2186.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCQo6ohlacZzl8LLnXct6VQO7Dt2KRSK1mEUV42Req0ybKYTQIRq0rABGofHu5yLkIcJnM3WNFXU6zB8JPVBYYBvT8ML7zg9Jado2m0Md8y1ejp7-ceDH4xkyBDONZEg0wXSg7kw/s400/IMGP2186.JPG" alt="" id="BLOGGER_PHOTO_ID_5181887895275330706" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNeHWmg9DZc8HbQhDmCTBZhHYMP4R5IJYnVmNlM3_ZZHdJeUQaVeoMDKDyUWvbalLifwRnAEIfCuvAL38EsynVtvaX-a2VhHXcBw5ThttXZ36TDdJTMdRztpII1M8UVYAElGzYLw/s1600-h/IMGP1968.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNeHWmg9DZc8HbQhDmCTBZhHYMP4R5IJYnVmNlM3_ZZHdJeUQaVeoMDKDyUWvbalLifwRnAEIfCuvAL38EsynVtvaX-a2VhHXcBw5ThttXZ36TDdJTMdRztpII1M8UVYAElGzYLw/s400/IMGP1968.JPG" alt="" id="BLOGGER_PHOTO_ID_5181887890980363394" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZDwsm1FIpQCRhUU0jhNPM2w7HdCogyCPnaPIMJVB_2FNb5KxMd8jBVfjgMjb9H47hK1hQ0TO7us7Wi7bbT2ylYKyJR7wIis4q1s6olhrZ2H_68f4K5p-tzD6dMkVuN1xjiXlzg/s1600-h/IMGP1900.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGZDwsm1FIpQCRhUU0jhNPM2w7HdCogyCPnaPIMJVB_2FNb5KxMd8jBVfjgMjb9H47hK1hQ0TO7us7Wi7bbT2ylYKyJR7wIis4q1s6olhrZ2H_68f4K5p-tzD6dMkVuN1xjiXlzg/s400/IMGP1900.JPG" alt="" id="BLOGGER_PHOTO_ID_5181887835145788530" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqNpNkvjJMtm9jxt0gvF3v6gzm5ziKE6M1feIGfb_OeZ0lXBF5fSv_pb0_9xc-jgo61pLfIdkMyY6bbh1ocSlrj_ecAJSjB8sVh0DkauFIxWkcmlBAqGwcgojd2ltaJ7N9TZLVlw/s1600-h/IMGP2138.JPG"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqNpNkvjJMtm9jxt0gvF3v6gzm5ziKE6M1feIGfb_OeZ0lXBF5fSv_pb0_9xc-jgo61pLfIdkMyY6bbh1ocSlrj_ecAJSjB8sVh0DkauFIxWkcmlBAqGwcgojd2ltaJ7N9TZLVlw/s400/IMGP2138.JPG" alt="" id="BLOGGER_PHOTO_ID_5181887938225003682" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-weight: bold;">6:30-</span>Wake up Call then check out<br /><span style="font-weight: bold;">7:30-</span>Ready to wet attaire in rafting<br /><span style="font-weight: bold;">8:00-</span>Meeting Place (Divisoria)<br /><span style="font-weight: bold;">10:00-</span>Divisoria- docking Area<br /><span style="font-weight: bold;">10:15-</span>Orientation in Rafting<br /><span style="font-weight: bold;">10:30-</span>White water rafting 500/basic 700/advanced<br /><span style="font-weight: bold;">1:20-</span>Wrap up in river rafting<br /><span style="font-weight: bold;">2:42-</span>Agora market-balingonan<br /><span style="font-weight: bold;">4:30-</span>Balingonan freeport 120/pax 3.25/terminal<br /><span style="font-weight: bold;">5:00-</span>Departure M/V Princess royal<br /><span style="font-weight: bold;">6:00-</span>Binoni Freeport-Mambajao<br /><span style="font-weight: bold;">6:56-</span>Mambajao Catarman 30/Jeep<br /><span style="font-weight: bold;">7:15-</span>Mambajao Catarman-Bon bon 20/Jeep<br /><span style="font-weight: bold;"> 8:30-</span>Midnight Snack<br /><span style="font-weight: bold;">9:30-</span>Inuman<br /><br /><span style="font-weight: bold; font-size: 180%;">DAY 3 MARCH 23, 2008<br /><br /><br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3jxjmw9tOJQmZ5S_F1MdW1LxdLA1U9olfMwjlh7JV3B8r2ePilocK4IcSDfmU7aoVG0QVT5ehZUnpmxSkmYBDIClTY5T6JS29HnqoxeQmF1SIH8rT8KhfdTVJEJ5skY5HhK8f0w/s1600-h/philwebsupport195.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3jxjmw9tOJQmZ5S_F1MdW1LxdLA1U9olfMwjlh7JV3B8r2ePilocK4IcSDfmU7aoVG0QVT5ehZUnpmxSkmYBDIClTY5T6JS29HnqoxeQmF1SIH8rT8KhfdTVJEJ5skY5HhK8f0w/s400/philwebsupport195.jpg" alt="" id="BLOGGER_PHOTO_ID_5181892052803673426" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIwqpe6gGyrFAXLYxmfDyGTnrNwALlpfI8Ma6hNsO6N6WjPXKQ_XdDFTCuFSv1YfqcbI3__9d3kzOGtppXnnr4cLnYlZEd2Cqo8MdsfKpnZmloD6AQIVmXljO0YYOXqATqs_8fhw/s1600-h/philwebsupport220.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIwqpe6gGyrFAXLYxmfDyGTnrNwALlpfI8Ma6hNsO6N6WjPXKQ_XdDFTCuFSv1YfqcbI3__9d3kzOGtppXnnr4cLnYlZEd2Cqo8MdsfKpnZmloD6AQIVmXljO0YYOXqATqs_8fhw/s400/philwebsupport220.jpg" alt="" id="BLOGGER_PHOTO_ID_5181892018443935010" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZpNIfbNaYiIDGY7Nd4Q0p_4ICLqbI5-IWS4kYgHgK-VmyG6E_71NK97PRTgKBYwz9lZwpF1Lew92nLbrNjjYSAhQ-qvXexTPgVKdbTKlCzuG4UfNc-9xZF6KqZXRmjYxmKzdaaA/s1600-h/philwebsupport229.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZpNIfbNaYiIDGY7Nd4Q0p_4ICLqbI5-IWS4kYgHgK-VmyG6E_71NK97PRTgKBYwz9lZwpF1Lew92nLbrNjjYSAhQ-qvXexTPgVKdbTKlCzuG4UfNc-9xZF6KqZXRmjYxmKzdaaA/s400/philwebsupport229.jpg" alt="" id="BLOGGER_PHOTO_ID_5181892031328836914" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUtFCOI_BDVzvtld0IkiFISUHaODTT4rUCQF56uCg3Wf3TP-jy9cysPmUKvVcwwe1eH1uG0tOqBIxE8YF_FMm9Tk-IogWB73QgTOKl6bALccDguhG8HMIFz7WaxtMF3_HcalcVUw/s1600-h/philwebsupport221.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUtFCOI_BDVzvtld0IkiFISUHaODTT4rUCQF56uCg3Wf3TP-jy9cysPmUKvVcwwe1eH1uG0tOqBIxE8YF_FMm9Tk-IogWB73QgTOKl6bALccDguhG8HMIFz7WaxtMF3_HcalcVUw/s400/philwebsupport221.jpg" alt="" id="BLOGGER_PHOTO_ID_5181892052803673410" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMSzE8lYlr3HBc1quXVtNZ8sfWlpYLZ7mIhqZC0y_dr2PoheZ5fC9ZKHVuh-jFtgvfmA8Cc4PGkje9n3XDFJBp3uDQwi5ih5OrxEuizk_LPABHiJSH7JVacMxk0lKk0dMh29UqQ/s1600-h/philwebsupport137.jpg"><img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMSzE8lYlr3HBc1quXVtNZ8sfWlpYLZ7mIhqZC0y_dr2PoheZ5fC9ZKHVuh-jFtgvfmA8Cc4PGkje9n3XDFJBp3uDQwi5ih5OrxEuizk_LPABHiJSH7JVacMxk0lKk0dMh29UqQ/s400/philwebsupport137.jpg" alt="" id="BLOGGER_PHOTO_ID_5181891494457924882" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><span style="font-weight: bold;"> 6:00-</span>Wake up call<br /><span style="font-weight: bold;"> 7:00-</span>Breakfast<br /><span style="font-weight: bold;">7:15-</span>White Island -brgy. Yubing<br /><span style="font-weight: bold;">7:30-</span>Boat ride to White Island<br /><span style="font-weight: bold;">9:00-</span>Going back-brgy. Yubing<br />Sanken Cementery<br />Ruins church (optional)<br /><span style="font-weight: bold;">10:00-</span>Back to brgy.bonbon<br /><span style="font-weight: bold;">10:15-</span>Wrap up and lunch<br /><span style="font-weight: bold;">11:00-</span>14 station Walk way Groto<br /><span style="font-weight: bold;">12:00-</span>Pasalubong shoping<br /><span style="font-weight: bold;">2:00-</span>Pier Binoni Camiguin<br /><span style="font-weight: bold;">2:45-</span>Pier Binoni-Balingonan 120/boat<br /><span style="font-weight: bold;">5:50-</span>Balingonan-Agora 120/bus<br /><span style="font-weight: bold;">7:00-</span>Agora-Divisoria(parkview lodge) 10/pax<br /><br /><span style="font-weight: bold; font-size: 180%;">DAY 4 MARCH 24, 2008 </span><br /><br /><span style="font-weight: bold;">6:00-</span>Wake up call<br /><span style="font-weight: bold;">7:00-</span>Breakfast Inasal<br /><span style="font-weight: bold;"> 10:00-</span>Airport Boarding 35/terminal<br /><span style="font-weight: bold;">10:45-</span>Pre departure<br /><span style="font-weight: bold;">12:00-</span>Arrival (Manila)<p class="blogger-labels">Labels: <a rel="tag" href="http://philippineadventureracing.blogspot.com/search/label/cagayan%20de%20oro">cagayan de oro</a>, <a rel="tag" href="http://philippineadventureracing.blogspot.com/search/label/camiguin%20island">camiguin island</a>, <a rel="tag" href="http://philippineadventureracing.blogspot.com/search/label/iligan%20city">iligan city</a>, <a rel="tag" href="http://philippineadventureracing.blogspot.com/search/label/misamis%20oriental">misamis oriental</a>, <a rel="tag" href="http://philippineadventureracing.blogspot.com/search/label/White%20Water%20Rafting">White Water Rafting</a></p> </div> </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-3434336293337209432008-01-11T10:00:00.000-08:002008-01-11T10:09:01.161-08:00kUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-44011814123625119012007-12-14T06:16:00.001-08:002007-12-14T06:16:12.457-08:00hiUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-50307065598222761752007-12-05T23:30:00.001-08:002007-12-05T23:30:32.647-08:00yeahUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-34020598.post-12066898255542465172007-10-10T20:37:00.001-07:002007-10-10T20:37:35.681-07:00tyUnknownnoreply@blogger.com0